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Self-Help Podcast Everyone Should Listen To

Download these self-help podcasts for an immediate change in pace for your day.

By Kelsey LangePublished 6 years ago 4 min read
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Looking to get into the world of self-help podcasts? Love reading this genre of books, but don't have the time to get to them anymore? These self-help podcasts are perfect for a motivational morning commute or a little reminder of your potential before bed.

Under both the genres of self-development and business, Lewis Howes hosts "The School of Greatness with Lewis Howes." This podcast has been around since 2013 and is one of the top-ranked self-help podcasts on iTunes, by receiving over one million downloads per month. Howes is a New York Times bestseller, former professional football player, and successful entrepreneur.

Within each weekly podcast, topics including business, personal growth, and leadership are all covered on episodes that range from three minutes to over an hour long. There are over 250 episodes (with interviews you are not going to want to miss) to get caught up on!

Wondering how to find happiness? Look no further than the "Happiness Podcast" by Dr. Robert Puff. Specializing in help geared toward people with anxiety or depression, this self-help podcast has a host who is the author of 13 books, an experienced corporate trainer, and a Psychology Today blogger. With knowledge from his life's experiences, he wants to help his listeners find their own happiness in life like he has in his.

Gretchen Rubin and her co-host Elizabeth Craft speak about the concept of happiness and how to be practical about it. With advice on good habits and assistance from Craft's experience as a TV writer and producer, this podcast is perfect for someone who is just getting into the self-help genre of podcasts. Gretchen is even a New York Times bestseller of both The Happiness Project and Better Than Before. She knows what she's talking about!

With only nine episodes to date, "Your Own Magic" still ranks as one of the top self-help podcasts. Allie Michelle and Raquelle Mantra host a podcast that has conversations solely with spiritual leaders, wellness experts, visionaries, and entrepreneurs. Hear true stories that will inspire you like no other!

You'll be hooked to this inspirational podcast after the first episode. Some of the best interviews from the business, health, and fitness world are conducted by Justin Stenstrom on the "Elite Man Podcast." All geared toward helping you live your best life, some podcasts have already include Kevin Harrington, Dr. Sean Stephenson, Rich Franklin, Neil Patel, and Dan Millman.

Taking a mental health day? This is the perfect time to catch up on the "Good Life Project." This podcast is run by a community of inspired people from all walks of life. Therefore this is a great podcast for pretty much anyone, with people who are experienced entrepreneurs, parents, students, and the list goes on.

Their goal is to help their listeners find inspiration for their own personal good life. Some recent guests have been Brene Brown, Milton Glaser, Elizabeth Gilbert, Sakyong Mipham Rinpoche, and Sir Ken Robinson. The founder is an award-winning author, community builder, teacher, and entrepreneur, Jonathan Fields.

If you are a fan of guided meditation, or have always wanted to give it a try, "Meditation Oasis" is a great podcast for all types of zen. Meditation is one of the best ways to cope with anxiety in the moment. With specific focuses like breath awareness, music meditation, emotional ease, and healing, each podcast is geared toward a natural process of relaxation. This is a great way to unwind after a long day and ease your anxieties off your mind.

"The Daily Boost" not only gives you a daily dose of motivation, but helps you reduce stress, work on communication skills, balance your lifestyle, and achieve career advancement. This is perfect for those who are looking for inspiration on goal setting! What more could you need from a simple ten to eleven minute podcast hosted by Scott Smith? This podcast is one of the best in the self-help genre since 2004.

One of the top 100 most followed public figures in the world and experienced motivational speaker, Brendon Burchard hosts "The Brendon Show" to reach even more ears with his message on how to live your best life.

When he is not behind the microphone, he is speaking to celebrities, entrepreneurs, and students. He even comes out with two episodes per week, all about what Burchard is personally struggling with, reaching toward, and inspired by.

Yoga teacher, public speaker, and bestselling author, Rachel Brathen has one of the most popular self-help podcasts. With weekly episodes, Brathen talks about love, balance, trust, yoga, and wellbeing. You don't have to be a yoga teacher to enjoy her helpful tips and conversations. She is also a new mother who gives honest and comfortable advice, as well as business strategy. Stay updated with her new releases every Friday on iTunes.

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About the Creator

Kelsey Lange

Passionate about writing, animals, makeup, movies, friends, family, learning, exercising, and laughing!

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