Adelia Pratico

Health & wellness coach. 23 years old. Passionate about mental health & fitness. Obsessed with Harry Potter. 

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The Importance of Mental Health
9 months ago
Do you have a family member or close friend who struggles with a mental illness? According to the National Alliance on Mental illness, one in five adults suffer from a mental illness. Nearly one in 25...
The Stigma Behind Mental Health
10 months ago
You’re scrolling through Netflix figuring out what you want to watch next; and you start to notice quite a few shows based around the topic of mental health. For the last few years mental health has b...