Amanda Rose

ᴀᴜᴛʜᴏʀ | ᴀᴄᴛᴏʀ | ᴄᴏᴀᴄʜ | ᴏɴʟɪɴᴇ ᴄᴏᴜʀsᴇs

ᴍᴏᴛɪᴠᴀᴛɪᴏɴᴀʟ sᴘᴇᴀᴋᴇʀ | ᴍᴜʟᴛɪᴘʀᴇɴᴇᴜʀ

www.AmandaRoseFitness.com

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Eating Disorder Awareness Week
3 months ago
Just one-third cup of food three times a day... Plus an hour of extreme cardio every single day... For a year and four months. This. Was. My. Hell. I was obese. I'd struggled with binge eating since I...
5 Must Read Mental Illness Novels
6 months ago
Mental illness affects more than 50 percent of people by the age of 50, and those are only the number of people who seek help. That means a lot more are affected. In our lives we'll be personally infl...
The Impending End
7 months ago
Mental Health Awareness 🌎 It's time to start the conversation, and END THE STIGMA, around mental illness! Not just for one day, or one week, but once and for all, bridging understanding for all. Let ...