Anna C Graves
Stories (2/0)
Mornings
Mornings come, when you give them a moment they are less intimidating. To some a morning is a blessing, a welcoming start to a new day. To others "morning" can mean anything from a disturbed night sleep tossing and turning anxiously about their proposed wake up. You see I used to be like exhibit B, Things changed, later into my teenage years. The trick I found was resonate a happy memory to an early morning time, this mindset enabled me to crave that moment and wake up on time.
By Anna C Graves3 years ago in Longevity
My Journey
Ok, so we are going to talk about mental health. The word itself automatically makes me feel sectioned to the other side of the room. How about, How are you ? How are you feeling? These days everything seems to have a name, and a medicine to go with it. Great that may seem, but in life there really is no easy fix if you want lasting wellness. Action must be taken. I don't know what it may be with me, be it pride or ego. I just found it so hard to accept I was struggling. I have now learned to accept its okay to not be OK. I get it; every case is different, and as individuals we are all wired differently—this is our uniqueness. But hey, this is me, and this is my journey, and this is the way I want to deal with how I am feeling.
By Anna C Graves5 years ago in Psyche