Bethany Ashlyn


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How to Help a Partner Who Has Anxiety Disorder
7 months ago
From firsthand experience, I can tell you anxiety is not a laughing matter. I used to think that anxiety and depression were all just a state of mind; that you just weren’t trying hard enough to be ha...
How to Get over the Holiday Blues
9 months ago
While I’m not a huge fan of the cold weather and the dry skin that is bound to follow, I’ve always been a lover of winter time. Cuddling up in a warm blanket and drinking hot coffee while snow falls d...