Freda Mattea

I am a 25 year old writer from NYC who has grown up in the theatre world. I have always loved writing and helping people out. Sometimes it's just enough to know you're not alone. I hope you enjoy what I have to say.

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Feel Your Feelings
2 months ago
In this society, we have been taught over and over again that yes, you can feel your feelings, but do it quietly. We feel our feelings at home and then we put a mask on and walk out the door so that w...
Take a Break
2 months ago
We all have a breaking point; whether we are burnt out from work, family is getting to us, friendships get rough, or the world just begins to feel like it's closing in on us. It's important, in this d...
Worry: My Full-Time Job
2 months ago
Be it about a test, a job interview, or going to a party where you know absolutely no one, we all experience that dark cloud that is Worry. I've always called worry my "full time job" and as I've gott...