Helen Houghton
Joined July 2018
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My Mental Health Journey
I feel like most people talk about mental health journeys like it's a linear experience—you start off with a problem and wind up "cured." My journey is far from that. This is the second time I've REALLY suffered with my mental well-being. The first time, I got some drugs and did some online therapy, and the doctors seemed to think I was better. I think I was fed up of talking about how I felt rather than feeling "better" and so I let that fizzle out. Two years later I'm back at square one, or maybe I'm about 50 steps behind that... who knows.
By Helen Houghton6 years ago in Psyche