James Howell

Father, activist, man in black...

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My First Father's Day and Depression
2 months ago
My first father’s day as a father was somewhat bittersweet. I have struggled over how to approach this subject, and the best way I could find is straight forward. As I write this at work, I hope not t...
Just Cheer Up
2 months ago
Often, people with depression and anxiety are told to just smile or cheer up. They are told to think about how good they have it. Unfortunately, if you have never experienced a mental illness firsthan...
Work Related Stress
6 months ago
We all have stress at our jobs. I’m not going to sit here and tell you that my job is more stressful than say a soldier or fireman, but some days, I try to work with everyone around me and be reasonab...
Depression
6 months ago
Why do I not want to get up? Why do I feel like a failure? Is this how society sees me, or is this how I see myself? Can I no longer enjoy the things that I used to? There is an epidemic, not just in ...