Kacey Strachan
Joined May 2018
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Living with Anxiety
Living with anxiety is one of the most difficult things. It makes you dread going out every single day because you're scared of having a panic attack, so you decide to not even try. There are so many things you want to do with your life but you overthink them all, and begin to put yourself down. 'What if I'm not good enough.' 'What if I look bad in front of everyone.' 'What if I don't fit in.' These are things that I, personally, think about every day. I never speak to myself kindly and tell myself what's good. I always pick at the little things about myself that are bad, or that are 'not normal'. I hate the word normal.
By Kacey Strachan6 years ago in Psyche