Katie Thurston

MA English Literature student at the University of Warwick 

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World Mental Health Day 2018
2 months ago
The most important thing to initially establish is a general understanding of what mental health is, how mental health problems can manifest and who they can affect. The video below explores the gener...
Mental Health Awareness Week - Day Seven
7 months ago
"The problem with mental illness is people don't look at it as a physical illness. When you think about it, the brain is actually the most complex organ in your body. We need to treat it like a physic...
Mental Health Awareness Week: Day Six
7 months ago
"Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other." - Sid Garza-Hillman The awareness that has been perpetuated throughout the c...
Mental Health Awareness Week: Day Five
7 months ago
“No matter how dark the moment, love and hope are always possible.” ~ George Chakiris The unfortunate truth is that there simply isn't anything a person can do in order to heal a person completely. Th...
Mental Health Awareness Week: Day Four
7 months ago
Dear Anxiety, In all honesty, I can't really remember the first time you entered my life. There's no epiphanic moment. It didn't happen like people often imagine it as the whole world falls down upon ...
Mental Health Awareness Week - Day Three
7 months ago
"Self-care isn't always manicures, bubble baths and eating healthy food. Sometimes it's forcing yourself to get out of bed, take a shower, and participate in life again." - Meredith Marple "Happiness ...