Marshall Stevenson

Ways to Take Your Anxiety Down a Step
20 days ago
Living with anxiety can be incredibly difficult. When you struggle with anxiety, everyday tasks can seem insurmountably difficult, and frightening. Simple activities—even those that you enjoy—can be t...
Understanding and Battling Depression
a month ago
For hundreds of millions of people around the world (300 million, to be exact, according to the World Health Organization), depression is a daily reality. Depression is a debilitating thing, and it ca...
Why Mental Health Treatment Is Important
3 months ago
Although our society as a whole is much more educated about mental health in general, there is still somewhat of a stigma around mental health that hasn’t quite been shaken all the way off. The result...
Which Essential Oils Help with Anxiety?
3 months ago
Anxiety is one of the most common mental health disorders in the world. In the United States, about 40 million people ages 18 and older report experiencing symptoms of anxiety regularly. That’s about ...