Mason Kelley
Stories (4/0)
Small Adjustments to Be Healthier in the Kitchen
The New Health Craze We are always trying to come up with new, creative ways to be healthier, especially in our everyday cooking. There's always a new diet, or a new "secret ingredient" that comes out that is going to work miracles. But the truth of it all is that simply changing the things you do, the way you cook, and the foods you eat is the best way to make positive impacts on your health and livelihood. You do not have to be a master chef or a trained nutritionist. There are so many different options to being healthier from tools, to habits, to different kinds of foods.
By Mason Kelley5 years ago in Feast
Does a Healthy Body Lead to a Healthy Mind?
What Is A Clouded Brain And What Causes It In today's society people have so much going on in life outside of work, and at work. The things that they have going on can be stressful, and this stress can be positive or negative. There are things that people can do to clear their mind and remove the stress. No one is above getting a cluttered or stressed mind where you just can't seem to focus on anything. This unclear mind is not usually caused by one thing, but it is caused by a mixture of things. The normal factors that contribute to an unclear mind are overworking oneself, lack of sleep, and a poor diet. Individuals will have to correct these issues as soon as possible, so the brain clutter won't have a negative impact on their lives, especially as a parent and professional.
By Mason Kelley5 years ago in Longevity
New Year's Resolutions for Your Kitchen
If you are like me, you have been cooking the same meals, and using the same techniques for your whole adult life. That’s all gonna change this year. This year you can eat healthier, cook smarter, remove all the clutter and, not spend so much time cleaning!
By Mason Kelley5 years ago in Lifehack