Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.    

Coping with Depression
3 days ago
Depression can be defined as a mental health disorder that consists of being in a depressed mood, or having a loss of interest in daily life activities. Some may have what's known as chronic depressio...
5 Things You Can Do to Raise Mental Illness Awareness
22 days ago
In recent years, we have seen a number of celebrities come forward about their own mental health struggles. That has opened the door to creating better awareness about mental illness, but there's stil...
Simple Ways to Fight Your Constant Sadness
22 days ago
It can be very hard to go through life when you are always feeling sad. This is something that a certain portion of our population has to deal with on a regular basis. Unless you are feeling happy mos...
Coping with Bipolar Disorder
a month ago
Anyone who has bipolar disorder knows how hard it can be to oscillate between two extremes. What are the two extremes? Mania makes you feel like a superhero, while on the other hand, depression makes ...
Tips to Help Your Anxiety
2 months ago
Anxiety is one of the most common mental health issues in the world. However, it is still under-evaluated, under-diagnosed, and under-developed. Learning to live with anxiety can be complex. However, ...