Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.    

Fight the Feeling
a month ago
According to the Anxiety and Depression Association of America, over three percent of the American population suffers from depression at some point in their life. Many people who have this diagnosis d...
How Technology Can Help Reduce Anxiety
a month ago
Living in the Age of Information is nothing short of exciting. A lot has changed ever since the dawn of the internet, a mere 25 years ago. New technologies such as smartphones and video games have bee...
Coping with Depression
2 months ago
Depression can be defined as a mental health disorder that consists of being in a depressed mood, or having a loss of interest in daily life activities. Some may have what's known as chronic depressio...
5 Things You Can Do to Raise Mental Illness Awareness
3 months ago
In recent years, we have seen a number of celebrities come forward about their own mental health struggles. That has opened the door to creating better awareness about mental illness, but there's stil...
Simple Ways to Fight Your Constant Sadness
3 months ago
It can be very hard to go through life when you are always feeling sad. This is something that a certain portion of our population has to deal with on a regular basis. Unless you are feeling happy mos...
Coping with Bipolar Disorder
3 months ago
Anyone who has bipolar disorder knows how hard it can be to oscillate between two extremes. What are the two extremes? Mania makes you feel like a superhero, while on the other hand, depression makes ...