Richard Bailey

Interests include health and wellness, gaming, game dev, writing and reading. 

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What Is Bipolar Disorder and How to Treat It
7 months ago
Bipolar disorder, also known as manic depression, is a diagnosis that is a mood disorder in which the person may experience different states or as some prefer to call it episodes of being depressed an...
How Journaling Helps Mental Health
a year ago
Keeping journals or diaries has been a long time tradition. If you look back through history you will find that successful people have kept journals. People keep journals for different reasons, such a...
Using Mindfulness to Reduce Depression
a year ago
Mindfulness has been a practice for a long time now. The practice of living and being in the moment, not thinking about the past and not worrying about the future. The practice of mindfulness has been...
5 Common Misconceptions About Mental Illnesses
a year ago
As we grow as a society and uncover more truths, mental illnesses start to show themselves more and more. Not because it is more common, but because more people are talking about the problems they are...