Rinaldi Coley

Let's break the stigma. Let's talk about mental health. I decided to start an online diary to give an insight to dealing with mental health as a mum, to reach out to others like myself.

#mentalhealthwarrior #mentalhealthmatters

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Diary of a Mental Mummy
10 months ago
So here I am at 3:25 in the morning—no sign of sleep, overthinking, over scrolling through social media, so I decided to write. Insomnia and depression has been apart of my story since the age of 14. ...