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Making Your Personal Self-Care List
7 months ago
Like many people who struggle with mental health, I have battles with self-esteem, depression, and anxiety. Something that always sucks me in are lists of ways to be. “Click here for a list of 10 Self...
What I Wish I'd Known About Diagnosis
7 months ago
Like so many things in life, there’s no handbook for how to receive a mental health diagnosis. Some may be fortunate and have mental health providers who are excellent guides. Others may find themselv...