Samantha Boswell
Joined March 2018
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Tips to Starting over Again
I am sitting in a yoga class and feeling way out of my league. I've attended classes before; but that was before I hit a rut and stopped practicing for a while. As I move through my vinyasas and my poses I am thinking, 'I know this, I can do this!' Yet my body does not want to keep up. My downward dog feels awkward and forget about warrior three. I had been practicing yoga for about three and half years and I have never felt this out of place or this dysfunctional. However, I am determined to get back into the grove and back onto my path of owning my own studio.
By Samantha Boswell6 years ago in Psyche