Skyla B

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World Mental Health Day
9 months ago
Today is World Mental Health Day. What does that mean? Today is the only day to come out about mental health disorders and not get judged for it. It’s true. Today I posted on my social media about my ...
My First Panic Attack
9 months ago
I was about 16 years old, in my sophomore year of high school. I woke up, got dressed in my school uniform, and prepared myself for the day ahead. I went through the first few classes with ease. My ev...
Anxiety as a Bodily Function
9 months ago
Even as a little girl, I thought I was so over-dramatic and annoying for worrying about things that I shouldn't. I stressed every detail, over-thought about friendships, past conversations, and past i...