The Anxious Diaries
Joined May 2018
0 stories
Bio
Blagging my way through life one nervous breakdown at a time.
Stories (1/0)
Health Anxiety - An Invisible Demon
If you speak to someone with Health Anxiety (HA) they will often be able to pinpoint where it all began. For some it will be, although deeply unpleasant, a mere episode triggered by trauma, one in which they overcome and return to life as it once was. For others, however, their anxiety becomes ingrained within the very foundations of your being. There is no escaping it, no quick fix or get out clause and all that is left is learning to make peace with who you now are. Some of us achieve this with relative ease, learning to acknowledge our triggers and nip those dark thoughts in the bud before we unravel completely.
By The Anxious Diaries6 years ago in Psyche