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Best Products for Anxiety to Help Calm You Down

Stressed out and on the verge of a panic attack? These products for anxiety reduction will help you feel mellow, centered, and zen.

By Skunk UzekiPublished 6 years ago 5 min read
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We live in a world that almost seems to be purposefully designed to cause anxiety. Around 18 percent of the entire American population will struggle with anxiety at one point or another; and a large portion of that is due to the toxic lifestyles we tend to encourage.

With the anxiety disorder boom we're seeing, it's not surprising that many products for anxiety relief are gaining popularity. Everything from candles to meditation classes have been used to help reduce anxiety, and help people get the calm they need to function. No one wants to live life with anxiety — and the market's reflecting that.

Speaking as someone who has an anxiety disorder, I can tell you that a lot of the products out there do work fairly well. We did the research, and made a list of the best products for anxiety relief, relaxation, and improving your overall mental well-being.

(Note: For the sake of this article, we're not including prescription medication and therapy. If you have an anxiety disorder, you should consult with a doctor to see what will work for you, or ask a therapist for advice on coping with anxiety.)

Feeling stressed out about everything? You might want to get your nama-slay on by grabbing a beautiful yoga mat, and getting into Downward Dog. Studies have shown that practicing yoga increases mindfulness and reduces panic attacks.

With this beautiful, sky blue, yoga mat, featuring a positive, encouraging message, you'll be feeling better in no time — especially when others in your yoga class compliment you on your good taste!

If you're looking for home decoration, then one of the best products for anxiety relief is this peaceful (and instructional) bit of wall art. It's perfect for your bathroom or meditation area, don't you think?

Aveda is known for making some of the most relaxing spa products in the world, but you might not know that they now also make luxury tea. This 'Comforting' Tea box from Aveda contains a special mix of herbs that are known to reduce stress and anxiety.

Served warm, or enjoyed iced, Aveda's 'Comforting' Tea can help put restless minds at ease, without ever adding caffeine into the mix. It's just like having a trip to the spa, and sipping on a cup of tea with a spa lunch.

This coloring book is not just for kids! Therapists have been increasingly recommending coloring as a form of anxiety relief; and that's why one of the best products for anxiety busting is an entertaining coloring book.

The reason why coloring has become a popular activity for reducing stress is that it forces you to focus on something that's easy to control and easy to do. And, it ends up calming you down as a result.

Color Me Stress-Free is a great book if you're looking to unplug, unwind, and just have some fun. Grab colored pencils, and start coloring your way to mellow!

Aromatherapy is known for helping people calm down, and so are bubble baths. That's why this packet of detoxifying bath salts packs a double-punch to stress; and why it's one of the best products for anxiety sufferers going through a rough day at work.

Herbal rosemary and lemon essential oils help clear out your sinuses and energize you, while gentle bubbles relax sore muscles. It's a spa day experience, without the spa day price tag!

Palo Santo is a type of incense that is known for reducing anxiety and elevating one's mood. In Native American cultures, this wood is considered to be holy due to its ability to clear bad energy and help overcome misfortune.

Many people believe some of the best products for anxiety involve aromatherapy. If you take a whiff of this candle, you'll probably understand why.

Zen is all about stilling the mind and helping yourself clear out invasive thoughts that cause anxiety. One of the things that can help you realize how temporary all your problems are is a wishing stone — a piece of slate that you paint with water.

This is a tool for meditation and contemplation, and it works wonders. As you watch the water evaporate, your mind will focus on the now rather than the "what ifs." If you're a fan of meditating for anxiety reduction, this is one of the best products for anxiety relief you can find online.

One of the easiest ways to ensure that you get the kind of peace of mind you need to avoid anxiety attacks is to focus on something outside your own realm. Using the pair of meditation balls draw on the ancient meditational arts of zen will help you clear your mind, and reduce stress significantly.

Love calming essential oils like lavender or cedar, but hate having to actually dab them on your skin? This essential oil diffuser is made of porous amazonite that are perfect for diffusing your favorite essential oils in slow, steady bursts.

Using this handmade bracelet diffuser is a cinch, too. Just drip a couple of drops of your favorite oils on the volcanic stones, and enjoy the fresh, soothing scent throughout the day!

Lavender is the go-to essential oil for most people who have anxiety, and it's easy to see why. It's one of the most relaxing smells in the world, especially when you're trying to go to sleep.

This pillow is stuffed with lavender, and can be heated for an extra relaxing experience. To heat it, all one needs to do is pop it in the microwave for a minute, then enjoy the warmth it offers. Going to dreamland has never been more enjoyable.

Fidget spinners were first designed as a way to help people with anxiety and ADHD function better in the rough world of today. The Gidget Widget is designed to give anxious fidgeters a way to relax, focus, and keep themselves from freaking out.

Needless to say, for fidgety people with anxiety, this is a major godsend — and that's why it's one of the smartest products for anxiety relief Brookstone came up with.

A lot of people believe that crystals emit healing vibes that can reduce anxiety. These Hidden Crystal Candles are awesome products for anxiety sufferers who love the idea of using crystal energy, the warm light of a candle, and the wonderfully relaxing scents of classic aromatherapy oils to unwind.

With over 50 hours of burn time in each candle, a single candle will be enough to keep you feeling mellow for a long, long time.

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About the Creator

Skunk Uzeki

Skunk Uzeki is an androgynous pothead and a hard partier. When they aren't drinking and causing trouble, they're writing articles about the fun times they have.

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