In Treatment

In Treatment

Discovering the ins and outs of treatments and therapies. Join the conversation today.

Establishing Boundaries
My happiest memories as a three-year-old was the birth of my youngest brother, and the tingle I within my spirit as I danced. I still sense the tickle around my heart as I remember anticipating the ex...
Lena Billy-Eko9 days ago
The Therapy Talk
I have always been afraid to say that, I NEED THERAPY. Growing up in an African household, and coming from a diplomatic family, I was taught to believe that the painful things that happen to me are re...
Rachel Ann10 days ago
Honesty
Hello, lovely people of the world. I wanted to kind of backtrack a little bit and revisit the topic of communication skills. Near the end of that post, I mentioned that, when seeking advice for a cert...
Lillian Myers18 days ago
Leaving Myself Behind
I am not the same person I used to be. I had to leave myself behind. This was different than just growing as a person; it was artificial, and it was intentional. It was the most challenging thing I ha...
Abbey Smith22 days ago
Finding Hope
For as long as I can remember, depression has played a huge part in my life. Not because I wanted it to, or because I let it, but because of the chemical imbalance taking place inside my brain. I hone...
Post-Traumatic Stress Disorder (PTSD) and You
Our daily lives are full of stress and anxious interactions, be it work or personal experiences. Sometimes a traumatic event can strike in the glimpse of a second, and change your life, or the life of...
Alyssa Horn2 months ago
Being Diagnosed with Borderline Personality Disorder (BPD)
What is Borderline Personality Disorder? It is a mental illness that causes varying mood swings, issues with one's self-image, and behavior problems. BPD can also cause very impulsive behavior… making...
LW
Lorraine Woiak2 months ago
Men and Mental Health
We often hear stories and statistics about women suffering from mental illnesses. But oftentimes, men are sidelined in this conversation. The stigma around mental health often hurts the chances of peo...
teisha leshea2 months ago
Phases of Therapy
Imagine waking up on a crisp Saturday without the loud tones of your alarm. You roll over laying on your back, happy that you finally get to enjoy every inch of your bed. You wake up independent and f...