Staff Picks

Jakeson Eudelaa month ago
I Had My First Earthquake Experience—It Was a Psychologically Terrifying One
The day was April 22, 2019. It seemed like a normal day for me and my mother. We did the usual kind of stuff such as household chores, playing games on our gadgets, spending time on social media, and ...
TerraGold Plusa month ago
13 Simple Steps to Reduce Your Daily Anxiety
Anxiety has crept into our daily lives far too often, for far too long. Although this can be attributed to a variety of reasons—overall wellbeing, technology, work—there’s also a number of ways to red...
Jonathan Reed2 months ago
Reality Is Not Real
When the tragic news of Mike Thalassitis’ death was announced, you could hear the collective gasp from the reality-show-watching audiences across the nation. Here was a man, only 26-years-old—attracti...
Ossiana Tepfenhart3 months ago
Equoo Promises to Help People Become More Emotionally Fit. I Gave It a Try—Here’s What Happened
It seems like no matter what you want to do, there’s an app that can help. As a person who has a hard time understanding others, I’ve always felt pretty hopeless about establishing a connection with p...
Lewis Jefferies4 months ago
My Mental Health Reached Breaking Point and I Almost Never Saw Christmas 2018
Mentally and physically, it was a rough night. From forty mile an hour winds to high waves, this night changed my life in two ways. My life could have ended, but instead made me realise I’m not alone....
Grace Campbell5 months ago
Don't Be Afraid
Depression, anxiety, bipolar disorder, and other mental health issues plague our society today. I have not been untouched by them. I live, and have lived, with anxiety for years, perhaps even as early...
Latrice Jones5 months ago
Breaking the Cycle of Addiction
I first discovered I had an addictive nature at the age of 18. I had recently started a part time job as a lottery sales clerk at our local grocery store. The job within itself was easy enough. My onl...
Juliette Nelson5 months ago
From the Outside Looking In
Those who know me well are aware that I am extremely passionate about understanding mental illness and how to promote psychological wellness. Having dealt with it in different forms on a personal as w...
Chris Ricks5 months ago
Where Is the Mental Health Awareness in the Black Community?
Mental health in the black community is an under addressed epidemic and building an awareness is imperative. Specifically, in the urban inner-city areas. Research has pointed out that blacks are more ...