Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

James Portersona year ago
Signs That You Need To Switch Therapists
As many people can tell you, getting therapy as a way to cope with mental illness, tough times, and trauma is a brilliant move. The right therapist can help you see problems in your relationships from...
Marilen Crumpa year ago
Think Good Thoughts
I remember thinking that I was a pretty positive person and that circumstances just got in the way of the real progress I wanted in my life. Growing up I kept a diary of things that I was dealing with...
Alex Ba year ago
Victory Starts in the Dark
Rise and be a hero.
David McClearya year ago
Best Mental Health Experts To Follow On Twitter
The social media universe is the place we go to vent, discuss, collaborate, shop, learn, watch, consume, and waste time. For all the gratuitous chatter and trivialities, social platforms are a hotbed ...
S Pa year ago
Living in a Blameless World Part 3
“I am not what happened to me, I am what I choose to become.” – Carl Jung “Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.'" – Daphne R...
The Glorification of Depression and Its Disastrous Consequences
15 Habits of People With Concealed Depression Bullhickey! WARNING: What you're about to read may SEEM heartless. If this article above is the case then everyone's depressed. I personally find this to ...
Duece Chapmana year ago
Dating Mental Illness
According to the World Health Organization, one in four people will be affected by a "mental or neurological disorder." They claim 450 million people are currently suffering from some form of mental i...