advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The Journey of Transformation
In the bustling city of New York, amidst the cacophony of life, there lived a man named Jacob, whose existence had become intertwined with the burdens of excess weight. At 150 kilograms, Jacob found himself imprisoned within a body that no longer felt like his own. Each step was a struggle, each breath a reminder of the weight he carried both physically and emotionally.
WISHFUL THINKING LEADS TO POOR DECISION MAKING
I’d been working for the same company for twenty years. Then, rumours started circulating that management was about to shut down our entire division.
David Morton RintoulPublished 13 days ago in PsycheLessons From a Mentor
What is the greatest lesson a mentor taught you? Rupi Kaur's Gratitude Writing Prompts 1) When I first got into my long-term recovery, a mentor would meet with me each week for a meal and to chat about how life was going. She would pick the place to meet one week and she expected me to pick the place the next week.
Denise E LindquistPublished 13 days ago in PsycheIs Social Media Ruining Your Life?
Greetings, dear readers! In today's digital age, our relationship with technology and social media has become increasingly intertwined. Did you know that on average, we touch our phones around 2,600 times a day? Furthermore, research indicates that post-Covid-19, the average Indian spends a staggering 7 hours a day on their screens. This excessive screen time not only impacts various aspects of our lives but also takes a toll on our mental well-being. In this blog post, we'll delve into the intricate workings of social media addiction, explore its impact on our lives, and most importantly, provide actionable strategies to overcome it.
Sanjana DixitPublished 17 days ago in PsycheRedefining Empathy.
People will always say they are empathetic or possess empathy, but few truly understand what it actually means. Empathy isn't emotional exhaustion.
Strange memories
This could get confusing as its about my strange memory, I know what I want to write but truthfully I might forget bits while doing it. It has been damaged by breakdowns many years ago and presently due to fibromyalgia. The present disability gives brain fog, getting worse when tired. It means I forget names, places and conversations. I can see what I want to say but the words go missing somewhere between my brain and mouth.
ASHLEY SMITHPublished 17 days ago in PsycheBeyond Blood: The True Essence of Family
In my journey through life, I've come to understand that family is so much more than just blood relations. It's about the connections we form, the bonds we nurture, and the love we share with those who truly understand us. As a sensitive female, I've found solace and strength in the idea of chosen family – those individuals who may not be related by blood but who share our values, experiences, and deepest emotions.
Louise Blake-Michael (Risen Phoenix)Published 18 days ago in PsycheExploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
BLESSING COOLPublished 18 days ago in PsycheUnraveling the Brain of Friend: The Greatest Manipulator
Introduction In the intricate tapestry of psychological manipulation and global control, one character stands out as the epitome of cunning and influence: Friend from "20th Century Boys." Friend's mastery of manipulation is unparalleled, as he orchestrates events on a global scale with surgical precision. To comprehend the depth of his capabilities, we must dissect the origins of this enigmatic figure and analyze the techniques he employs to wield power over the masses.
Arnav DixitPublished 20 days ago in PsycheWhat is narcissism?
What is narcissism? Long before the first selfie, ancient Greeks and Romans had a myth about someone excessively obsessed with his own image.
Dorna ZakariaPublished 21 days ago in PsycheDeep Dive In The Quantum Networking "Cult"
A recap, of where I left off...In my next article, I intend to conduct a thorough psychological evaluation of Andra Pickens, the leader of this group. This introduction serves as a starting point for a series of articles where I'll be delving deeper into this topic.
Louise Blake-Michael (Risen Phoenix)Published 21 days ago in PsycheHow To Deal With Insulting Behaviour
Today we're going to talk about insults and how we can respond to them. An insult is nothing but when someone speaks to you or treats you with disrespect. Have you ever been at the receiving end of an insult? That's not a very pleasant thing, is it? Well, what do you do when you are insulted? Do you insult the person straight back, or do you break down and cry, or do you simply leave the place and avoid the person who has insulted you altogether? Today's lesson is going to teach you about how you can respond effectively to people who insult you or make fun of you. Now it is very clear that people who insult you are negative people, right? But why do you think they actually insult you?
Farhat NaseemPublished 22 days ago in Psyche