anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Mastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
Lady Lavinia DasaniPublished a day ago in Psyche8 Fear Conditioning Tactics That Taught Me Not to Trust Love
The idea of falling in love again is bonkers to me, something I feel is a well-informed opinion. It’s not that I don’t believe love is real. I’ve felt it. I feel it. Deep down, I’m nothing if not a sappy, helpless pile of romantic mush. An easy target.
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published a day ago in PsycheManaging Emotions
Emotions are reactions that human beings experience in response to events or situations. The type of emotion a person experiences is determined by the circumstance that triggers the emotion. For instance, a person experiences joy when they receive good news and fear when they are threatened.
Things I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
Sandy PacePublished 3 days ago in PsycheThe Past Awakened/ Distorted Reality book 1
*You can find this story in full on Tapas and Wattpad Typing away on my laptop, my goal is to get this post done today. I'm running late on my deadline. Usually I try to get a blog post published twice a week, but this week has been a bit off. Still, I persist to stay on schedule. Blogging is something I found more enjoyable than doing the jobs I had before. Something where I don't have to worry about others' rules and I get the freedom to build the structure that works best for me. Where my bad days can happen without fear that I have to push myself to do something that feels overwhelming or too hard in those moments. So being my own boss in a way is what I knew I wanted to strive for.
Sarah J. BethanyPublished 4 days ago in PsycheFIND-HOPE
This one is really testing my selfishness to my self development routine. We have to Change. It’s a tough inner battle. Know that your not the only one. Know you have a purpose. Know you are loved.
i am whatever you say
In the midst of the bustling crowd, I stand alone, surrounded by their judgment, Black clouds swirling above my head, Each day a struggle to rise above the storm.
lamar breauxPublished 4 days ago in PsycheHe sees the faces of demons... and a wrong diagnosis almost puts him in a mental institution
A rare disease that few people in the world suffer from, caused by a severe vision disorder, which causes a person to see parts of people’s faces distorted in shape, color, or position, while the rest of the body parts remain as they are in their natural shape. It is known as “prosopometamorphopsia” or “PMO.”
The Estate Sale - Seeing The Best & Worst of Humanity
I stumble out to the sidewalk, the desert sun hitting my face. Whoa, that was close — the garage walls had been closing in on me, the mountains and mountains threatening to envelop me.
Joe Guay - Dispatches From the Guay Life!!Published 7 days ago in PsycheWhat This Lifetime Has Taught Me
This has not been an easy lifetime. We never had an easy lifetime, but we acquired so much experience this lifetime should have been a breeze. We weren't going off to war, or participating in a rebellion. I know now that those lifetimes we were meant to learn the lesson of loss, betrayal, and self reliance. Looking back now, loss and betrayal were the easiest lessons to learn.
Desirae AnayaPublished 7 days ago in PsycheWhat is depression? - Helen M. Farrell.
"Misery" much of the time ripples through talks like a butterfly, yet its genuine weight is regularly misjudged. Notwithstanding, underneath its honest seeming outside is a labyrinth of nuances and intricacies. It's not only a transient burdensome episode; a boundless state of mind influences a large number of individuals internationally. We strip back layers of side effects, causes, and treatments as we set out on a journey to comprehend the strange idea of discouragement, every one of which uncovers another part of this mind boggling problem.
Abdur RahmanPublished 7 days ago in PsycheDyspraxia and my 'Musa'
Hello :) above is a video of Musa from Fate: The Winx Saga. I will explain how this relates later. My name is Amber Forest. Some of you know me as Chloe, a member of a group called Dyspraxia Dialogues based in Norfolk. Please check them out on Facebook! If you have been following my stories, it will be no secret that I have a developmental difference called dyspraxia or 'Developmental Co-ordination Disorder.' For those who do not know what that is, I am going to create my own definition later because this one is misleading:
Amber ForestPublished 8 days ago in Psyche