anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Anxiety Gives you Chills
Once upon a time in a quaint little town nestled between rolling hills, there lived a young woman named Eliza. She was known far and wide for her bright smile and her infectious laughter, but beneath her cheerful façade lay a hidden battle that only a few knew about.
Ayesha ShahidPublished 7 months ago in PsycheTraveling Allows Us to Disconnect and Focus on the Present
"There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature." ~Henry David Thoreau.
Brenda MahlerPublished 7 months ago in PsycheThe Girl Behind The Profile Pic
She woke up 30 minutes earlier than him, the normal for their routine. She liked to do a little yoga right before brewing their morning cup of Joe.
Tressa RosePublished 7 months ago in PsycheMagnesium’s Crucial Role in Mental Health
Magnesium, an essential mineral, is a powerhouse in over 300 bodily functions. It keeps your heart ticking and your nervous system electrically stable. But that's not all; magnesium also steps in to regulate neurotransmitters like serotonin. Some experts even suspect that low magnesium might be the culprit behind treatment-resistant depression.
Marlene SilvioPublished 7 months ago in PsycheKey Clues to Adult ADHD
Many adults have ADHD, a condition that can cause chronic fatigue, anxiety, disorganization, and problems both at work and home. Without proper education and treatment, it affects millions of lives.
Marlene SilvioPublished 7 months ago in PsychePainting
I‘m an artist, a creative soul, or thats what I tell people. When it comes to my painting though I doubt I fit the typical mould, you see my brush is a blade and my canvas is my skin.
My Journey Inside Seven Twisted Psyches
The psychopath test classifies a wide spectrum of persons as psychopaths. Paul embodies the stereotypical psychopath: a natural-born crook who seems to revel in spreading havoc everywhere he goes. However, not all psychopaths fit Paul's description. For every psychopath like Paul, there is another whose antisocial conduct is the product of bad luck rather than premeditated malice. Danny was in this situation.
Esther AnimaPublished 7 months ago in PsycheMy Journey Inside Seven Twisted Psyches
Psychopathy Is Caused By A Combination Of Heredity And Traumatic Early Life Events . Recent technological advancements have allowed us to make significant advances in our knowledge of psychopaths like Ben. It is now feasible to see inside the minds of psychopaths and look about, thanks to high-quality brain-imaging technologies like MRI scanners.
Esther AnimaPublished 7 months ago in PsycheAn Unknown, But Common Struggle
Mental Health... These days everyone all but dreads any blog post, article, or story that has to deal with that unless they are looking for it specifically. I admit that the article is usually very technical, long-winded, and downright boring too. I barely ever read these articles.
Dawn MurphyPublished 7 months ago in Psyche- Top Story - October 2023
My Surprise
I was fourteen that summer, and it had been five years since I had last seen him. Meeting with him again had not been my idea, but my grandmother's. She had planned it as her little "surprise." But it hadn't seemed like such a good one at the time. In fact, the whole scenario had struck me with such discord, that even now, some fifty years later, I care very little for surprises. They are to me, just neatly wrapped packages of deceit bestowed upon the unwilling. They are the gift bearer's way of manipulating or controlling the receiver. In short, I do not trust surprises!
Shirley BelkPublished 7 months ago in Psyche The Mysteries of Sleep: From Prolonged Slumber to Sleeplessness
Sleep is a fundamental aspect of human existence, a daily ritual that allows our bodies and minds to rejuvenate. However, two fascinating stories from history shed light on the extremes of sleep experiences. In the 19th century English village of Turville, Ellen Sadler captured the world's attention by sleeping for an astonishing nine years, while in 1964, Randy Gardner voluntarily stayed awake for an extended period to set a record for the longest time without sleep. These extraordinary tales highlight the mysteries and importance of sleep in our lives.
Harmony Amidst Chaos: Unraveling the Secrets of Stress Management
In the bustling city of Veridian, where the sounds of traffic and hurried footsteps echoed through its streets, there lived a young woman named Lily. Her life had become an intricate tapestry of stress, woven with the threads of deadlines, expectations, and the relentless demands of a modern world. Little did she know that her path towards mental fitness would lead her to a profound journey of self-discovery, guided by the wisdom of an extraordinary therapist, Dr. Alexander.
abdul sultanPublished 7 months ago in Psyche