anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
What is Trichotillomania?
Trichotillomania, commonly referred to as "hair-pulling disorder," is a mental health condition that compels individuals to pull out their hair. This can range from the hair on their head to other areas, such as eyebrows, eyelashes, and even body hair. It's not just an occasional tug; people with trichotillomania experience an overwhelming urge to pull out their hair, leading to visible bald patches and considerable distress. But what causes trichotillomania?
sanidhya sawantPublished 8 months ago in PsycheEmbracing Solitude: A Psychological Guide to Alleviating Anxiety Through Self-Healing
--- Anxiety has evolved into an unwanted companion for many people in today's fast-paced modern world. Anxiety relief is a personal and psychological journey that calls for self-awareness, mindfulness, and deliberate self-care, especially when it is performed alone.
10 Key Symptoms Of Early Diabetes That Shouldn't Be Ignored
I have had diabetes for over 20 years now (Type 2). It can be lethal in all sorts of ways, if it is not managed effectively, but with good management and a sensible diet, one can lead a normal, satisfying life, as I've done, despite its potential for disaster. Unfortunately, diabetes is on the increase because of our changing lifestyle, especially changes in diet. Currently, nearly 5.5 million people in the UK have diabetes, either Type 2 - the most common type that accounts for around 90% of all cases, or Type 1, the more serious kind, that affects 10% of cases. Overall, diabetes costs the UK economy £12.5 billion per year - that's £184 for every single person in the population each year!
Elaine SiheraPublished 8 months ago in PsycheWhy we overthink?
Overthinking is a common issue that can have harmful effects if not addressed. It often emerges from anxiety and stress, causing us to struggle with rational thinking and leading to increased stress and anxiety. But why does the brain tend to lean toward overthinking, and how can we tackle this problem?
Salma EyadPublished 8 months ago in PsycheFear of Silence
In the hustle and bustle of our modern lives, silence can be a rare and precious commodity. Yet, for some, the very idea of silence can evoke a sense of dread, anxiety, and discomfort. This phenomenon is known as Sedatophobia, a fear of silence that often goes unnoticed but can significantly impact one's mental well-being. Join me on a journey as we explore this intriguing fear, delving into personal experiences, expert opinions, and the statistics that shed light on this unique aspect of the human psyche.
Ligita StiklakienePublished 8 months ago in Psychefive negative expressions that "highly selfish, entitled" people frequently use.
We're all a little bit selfish just by nature. Finding a "healthy selfishness" balance that enables you to become self-focused rather than self-involved is the actual problem.
The Tangled Web of Truth and Deceit
In the intricate dance of human interaction, the interplay between honesty and deceit weaves a web that often remains hidden beneath the surface. The dichotomy between truth and falsehood, while an inherent part of our daily lives, harbors a complexity that transcends mere words. Engaging in the act of lying triggers a cascade of responses that reverberate through our bodies and minds, painting a vivid portrait of the intertwined nature of our physical and verbal expressions. The palpable effects of deceit, from elevated respiratory and heart rates to beads of sweat forming on our skin and the quiver in our voice, underpin the very foundations of the classic lie-detector (polygraph) test. Strikingly, our capacity to deceive is not uniform, a reality shaped, in part, by the intricacies of our individual brain structures.
Tshepo MolahloePublished 8 months ago in PsycheNavigating Unique Challenges and Shared Experiences To Depression Across Generations
Depression, a complex mental health struggle, touches lives across every age bracket. Yet, its face can change remarkably depending on the chapter of life we find ourselves in.
Rolex ReyesPublished 8 months ago in PsycheCan depression turn into schizophrenia
In the realm of mental health, the interplay between various disorders often leads to intricate and sometimes puzzling questions. One such question is whether depression can evolve into schizophrenia. Depression and schizophrenia are two distinct mental illnesses with their own set of symptoms, etiologies, and treatment approaches. However, there has been ongoing speculation and debate about the potential for one to transform into the other. In this article, we will delve into the complex relationship between depression and schizophrenia, exploring whether can depression turn into schizophrenia.
sanidhya sawantPublished 8 months ago in PsycheDigital Ties: The Double-Edged Sword of Social Media on Youth Well-being
Unveiling the Impact of Social Media on Youth Mental Health The surge in social media platforms has undeniably revolutionized our world. It's not just a place for sharing selfies and meme-worthy content; it's an essential aspect of modern life. For the youth, it's even more profound. Their identity, communication, and validation are often rooted in digital interactions. While social media offers numerous benefits, it's impossible to ignore its glaring repercussions on youth mental health. This article seeks to explore the intricate relationship between social media and the mental well-being of our younger generation.
James SmithPublished 8 months ago in Psyche15 psychology facts that will blow your mind
The realm of psychology delves into the intricate science of human behavior and cognition. Decades of research seeking to unravel the complexities of our nature continue to shape our understanding, with ongoing investigations pointing towards an ever-evolving journey. While we gather more knowledge each day, there remains an abundance we have yet to comprehend. Within this realm, certain discoveries stand out with particular allure. Did you know that the use of punctuation in your text messages could convey insincerity? Prepare yourself for a riveting expedition into the depths of psychological intrigue. The ensuing compilation of psychological revelations might elucidate and affirm aspects you recognize within yourself and others.
mattous khadijaPublished 8 months ago in PsycheTurbulence and Snacks
“I just want to feel like I’m not crazy”, I told the doctor. I am clinically insane. Pretty sure. But it wasn’t the insanity I wanted to highlight, and even if a holiday to a padded cell, with all the drugs and three square meals a day sounded delightful right now, I need to learn to exist in this world, sadly.
Anne LecomberPublished 8 months ago in Psyche