anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Become Who You're Afraid To Be
Most individuals shy away from fully expressing their authentic selves. They fear embracing aspects of their identity that may be deemed unacceptable, as doing so brings discomfort. Consequently, they compartmentalize themselves into two distinct halves: the conscious and the unconscious.
My Emotional Turbulence ๐คฏ
I've been in the states for what seems like years in just a few months span. I feel like I look down into the darkness of depression lately. I'm staying in Cleveland for school, and for our home. Most importantly my husband's green card.
Louise Blake-Michael (Risen Phoenix)Published 8 months ago in PsycheShowering Through Sadness
It was a cold and gloomy morning, much like the state of my soul. As I dragged my weary body out of bed, a dark cloud seemed to hang over me, suffocating every ounce of joy and happiness. Depression had engulfed my life, casting a shadow over even the simplest of tasks. However, amidst the darkness, there was one routine that brought me a momentary glimmer of solace - my daily showers.
Understanding Borderline Personality Disorder
Understanding Borderline Personality Disorder: Dispelling Myths and Exploring Realities Introduction In the quest to connect with others, individuals often find themselves adapting to shared interests or preferences to foster relationships. However, the dynamics of such interactions can be complex, especially in the context of mental health disorders. One such disorder that has been both misunderstood and stigmatized is Borderline Personality Disorder (BPD). In this article, we'll delve into the misconceptions surrounding BPD, shed light on its nature, explore its impact on individuals' lives, and discuss approaches to treatment and recovery.
Emmanuella Oquaye YeboahPublished 8 months ago in PsycheOverthinking: Story time
In the quiet town of Ponderville, nestled amidst rolling hills and serene lakes, lived a young woman named Amelia. Amelia was known throughout the town for her remarkable intellect, yet it was her tendency to overthink that often captured people's attention. She possessed the uncanny ability to turn even the simplest decisions into elaborate riddles, dissecting every possible outcome until her mind resembled a labyrinth of thoughts.
Ljiljana VidovicPublished 8 months ago in PsycheWhat This Lockdown Has Taught Us
Over the last couple of years, the world has experienced a series of unprecedented events, the most impactful being the lockdowns imposed in response to the COVID-19 pandemic. These lockdowns brought our bustling world to a standstill, changed our daily routines, and impacted everyone, from world leaders to young children. While the experience was a challenging one, it also brought about numerous realizations and lessons. As we pause to reflect on the things I learned in lockdown, it becomes evident that this was not just a period of pause, but also profound personal and collective growth.
sanidhya sawantPublished 8 months ago in PsycheThe ByStander Effect Proves Our Willingness To Help Others
When a person is in serious trouble, what do you do? Flee, help, or ignore the cause all together? Most of us would say that weโd help anyone if they were in a state of emergency. In most aspects it would depend on three factors:
๐๐ถ๐พ๐๐ฝ๐ถ ๐ฒ.Published 8 months ago in PsycheMarch of the Brain Rapists
Note: Public domain. Copy, print, paste, and distribute at will. "You have no idea how cruel psychiatry is. ... This is really a battle between good and evil." Psychiatrist Peter R. Breggin, M.D.
Decoding Gaslighting
In a world where narcissism thrives, certain terms hold the power to unravel the intricacies of our relationships. Among them, "gaslighting" has gained prominence; its significance often elusive. In this exploration, we delve into gaslighting โ its origins, manifestations, and the profound impact it has on our sense of reality.
Judith OkechPublished 8 months ago in PsycheMindfulness Techniques for Managing Anxiety and Depression
Anxiety and depression are two very common mental health issues that affect millions of people around the world. These conditions can have a significant impact on a person's daily life, making it difficult to function and enjoy activities.
Richard BaileyPublished 8 months ago in PsycheUnraveling the Enigma of Ghosts
In the year 1901, Nikola Tesla, the brilliant inventor, found himself confronted by an experience that defied rational explanation. Alone in his laboratory one ominous night, Tesla felt an uncanny presence permeating the air. Driven by an insatiable curiosity, he embarked on a unique endeavorโto create a device that could bridge the gap between the living and the spectral realm. The result was the "spirit radio," an invention aimed at intercepting signals from the beyond. This momentous event marked only one instance in history where renowned minds grappled with encounters beyond the natural world.
Nandana SitinamaluwePublished 8 months ago in PsycheDoes Physical Beauty Really Matter?
The constant goal of looking beautiful is in abundance everywhere, especially among women. The global cosmetics market was valued at $262.21 billion in 2022 and is expected to expand even further. In the United States itself, the cosmetics market is worth an estimated $49.2 billion, while the average American woman spends $3,756 per year on beauty products and services. This includes makeup, skincare, haircare, and fragrance.
Elaine SiheraPublished 8 months ago in Psyche