coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
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I recently read Amanda Stark's poem Suicide Note and it gave me the strength to admit something I have only started to talk about with those closest to me. Make sure you take the time to read Amanda's poems from her RE: SURGENCE; poems about mental illness.
Alexandria StanwyckPublished 7 months ago in PsycheEmbracing Solitude: A Psychological Guide to Alleviating Anxiety Through Self-Healing
--- Anxiety has evolved into an unwanted companion for many people in today's fast-paced modern world. Anxiety relief is a personal and psychological journey that calls for self-awareness, mindfulness, and deliberate self-care, especially when it is performed alone.
If You Want To Quit Drinking You Need To Face These 3 Lies
If you want to quit, you can’t keep hiding from the truth. You want to be fit, healthy, and sober because you are sick and tired of feeling sick and tired.
Read This If You Want To Change Your Attitude Towards Drinking
“Warning: when feelings become the means of thinking, or if we cannot think greater than how we feel, we can never change. To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.”
The 10 Biggest Regrets of People At The Verge of Death
During the transcendent moments before the final curtain descends, as the sun sinks beneath the realm of existence, and the wisps of mortality beckon, there exists a symphony of regrets that softly resonates within the hearts of those teetering on the precipice of eternity. These whispers echo the paths untrodden, words unspoken, and dreams abandoned to wither.
Rolex ReyesPublished 7 months ago in PsycheDigital Ties: The Double-Edged Sword of Social Media on Youth Well-being
Unveiling the Impact of Social Media on Youth Mental Health The surge in social media platforms has undeniably revolutionized our world. It's not just a place for sharing selfies and meme-worthy content; it's an essential aspect of modern life. For the youth, it's even more profound. Their identity, communication, and validation are often rooted in digital interactions. While social media offers numerous benefits, it's impossible to ignore its glaring repercussions on youth mental health. This article seeks to explore the intricate relationship between social media and the mental well-being of our younger generation.
James SmithPublished 7 months ago in PsycheTurbulence and Snacks
“I just want to feel like I’m not crazy”, I told the doctor. I am clinically insane. Pretty sure. But it wasn’t the insanity I wanted to highlight, and even if a holiday to a padded cell, with all the drugs and three square meals a day sounded delightful right now, I need to learn to exist in this world, sadly.
Anne LecomberPublished 7 months ago in PsycheAll Grown Up
He was young my science teacher. It was love or so I thought. He taught me how to be passionate and how to stick out when you aren't very confident. Now he's on a list of adults not to trust. I don't know why knew him that much. I don't actually remember anything I was supposed to learn in science during those years. But loves a pretty fickle creature that's the lesson I was taught. I pretended I adjusted, as the silence ate away. I told someone I thought I trusted, but she didn't even wait a day. This was not supposed to happen not today and not to me. Now it's little lies and Big decisions, Who to tell and where to go. Follow someone else's vision or trust my own cause I don't know. it's bittersweet to think about the damage that we'd do. Cause I was going down but I was doing it with him. Was I stupid to love him? Reckless to want to help? was it obvious to everyone else? He was never on my side. There's things I want to tell everyone but I'll just let it be.
Sessions Part 1: Wes
We have all gone through tough situations in life but what defines us is how we get through them not that we went through them. We are not our issues and do not need to be defined by them. However, our issues do make us into the people we are today and how we respond to them can have a major impact on our lives, whether for good or for bad. You can probably relate to this project because we all go through difficult situations in life. If not please share your secret with us on how you have a perfectly happy life. Whether with friends, family, mental health, or any other challenges that may arise we all have struggles we deal with in our lives.
Anthony TerryPublished 7 months ago in PsycheWalking on Eggshells
Living with Borderline Personality Disorder (BPD) is a rollercoaster ride of emotions, thoughts, and behaviors that can affect every aspect of my life on a day-to-day basis. From the intense fear of abandonment to chaotic relationships and unstable self-image, BPD presents unique challenges that shape who I am and how I navigate the world. In this personal and informative narrative, I will delve into the intricacies of BPD and shed light on the impact it has on my daily life.
The Enchanted Abode
In the heart of an enchanting fairytale forest, where ancient trees whispered forgotten stories and gentle sunlight filtered through the lush canopy, a magnificent sight awaited discovery: an abandoned medieval mansion. Its weathered stones and ivy-covered walls seemed to hold the echoes of a time long past, beckoning adventurers to unravel its mysteries.
Punit kumarPublished 7 months ago in PsycheFinding Hope in the Darkness
I woke up that morning with a heavy feeling in my chest as if an invisible weight was crushing my spirit. I tried to shake it off, convincing myself that it was just a passing feeling, but little did I know that this was the beginning of a long and arduous journey through depression.