coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
The Illusion of Self: How Your Brain Creates a False Reality
Have you ever argued with yourself in your head? Or maybe caught yourself making up excuses for why you ate that extra slice of pizza?
Dyspraxia and my 'Musa'
Hello :) above is a video of Musa from Fate: The Winx Saga. I will explain how this relates later. My name is Amber Forest. Some of you know me as Chloe, a member of a group called Dyspraxia Dialogues based in Norfolk. Please check them out on Facebook! If you have been following my stories, it will be no secret that I have a developmental difference called dyspraxia or 'Developmental Co-ordination Disorder.' For those who do not know what that is, I am going to create my own definition later because this one is misleading:
Amber ForestPublished about a month ago in PsycheStoicism
Your possessions and money are gone after you've been stranded thousands of miles away from home. There would be many people who would despair and curse their awful fate in such a situation. Zeno of Cyprus, however, turned it into the basis of his legacy and life's work.
Monsters Under Your Bed
I wish I’d paid more attention to the red flags. I wish I’d listened to those who truly love me. I don’t know you anymore.
Alisha WilkinsPublished about a month ago in PsycheKnight in Shining Armor
I’m drowning in a rage Trauma, There’s so much pain, hatred, and fear I’ve been preyed upon I’ve been exposed I’ve been tortured and reduced to nothing
Alisha WilkinsPublished about a month ago in PsycheHey You, Stop Judging That Addict!
In my Morning Pages today, the same theme. I’m starting over. Again. A new day, a fresh start, and despite a lifetime of failures and giving in to temptation, I’m hopeful. Again.
Joe Guay - Dispatches From the Guay Life!!Published about a month ago in PsycheHow to care for oneself while grieving
How to care for oneself while grieving Grief in its entirety strikes while you least expect it. The atrocity of sadness lies in the false notion of being alone and having it all together all the time. To be or not to be in the constant state of despair is not in one’s hands, as melancholy varies in its intensity ranging from a dejected mood to deep and chronic loneliness. Oftentimes people subject their negativity to a mere passage of time, but often there is an underlying cause that needs to be addressed and healed to become in a state of awareness of their emotions and innate being. It is important to bring light to the need to embrace one’s emotions and not shame ourselves with guilt when we don't feel happy or in rhythm with our souls. Often we lose the sense of self when surrounded by grief.
Hridya SharmaPublished about a month ago in PsycheTalking About Abuse is Uncomfortable As Hell
It’s tough to really know who I am without knowing me through the lens of my trauma. I try not to think of this as a particularly negative thing; it’s just information. Backstory that’s important to the current plot.
Veronica WrenPublished about a month ago in PsycheAttachment Styles Uncovered
Imagine going on a date and not just seeing a person, but a blueprint of their heart. Attachment theory deciphers this blueprint, revealing how early bonds with caregivers set the stage for adult romance.
Iris ErdilePublished about a month ago in PsycheHealthy vs. Narcissistic Ghosting.
Ghosting is a form of stonewalling considered one of the four horsemen of the apocalypse in romantic relationships. Ghosting and stonewalling are avoidance defence strategies that break emotional bonds, lead to conflict, dysfunction, and eventual destruction of a relationship.
writemindmattersPublished about a month ago in PsycheKeep Your Mental Health Balance
Maintaining mental health involves the delicate balance of positive and negative thoughts. By embracing a mindset we can conquer those harmful inner dialogues and nurture a healthier state of mind. Recognizing the impact of positivity on our mental well being is the initial step towards fostering a brighter perspective.
Wayne IncePublished about a month ago in PsycheThe Psychology of Boredom
Imagine you are running around reenacting scenes with a gun - well, a fake gun. The action and danger is exciting and the process of enlarging a hole, like the barrel of a gun, is called boring - "Boring". Boring a hole is a slow process requiring repetitive movements from a tool that moves in circles, which might just be why things that are slow and repetitive but don't appear to be going anywhere came to be described with the same word - boring. Just a little something to pick your brain, lol.
Nomfundo GumedePublished about a month ago in Psyche