depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
What is depression? - Helen M. Farrell.
"Misery" much of the time ripples through talks like a butterfly, yet its genuine weight is regularly misjudged. Notwithstanding, underneath its honest seeming outside is a labyrinth of nuances and intricacies. It's not only a transient burdensome episode; a boundless state of mind influences a large number of individuals internationally. We strip back layers of side effects, causes, and treatments as we set out on a journey to comprehend the strange idea of discouragement, every one of which uncovers another part of this mind boggling problem.
Abdur RahmanPublished about a month ago in PsycheUnlocking Joy: The Best Ways to Heal Depression
Introduction: Depression can cast a heavy shadow over one's life, dimming the brightness of each day and making even the simplest tasks feel insurmountable. Yet, within this darkness lies hope, as there are numerous strategies and techniques that can help alleviate its grip. In this article, we'll explore some of the most effective ways to heal depression, offering insights into both traditional and alternative approaches that have shown promise in restoring joy and vitality to life.
The Mirror and the Mind
In the quaint town of Willowbrook, nestled between rolling hills and ancient forests, there stood an old, dilapidated mansion. The mansion had once been the pride of the town, but now it stood forgotten and abandoned, shrouded in mystery and whispers of a dark past.
Whispers in the Mind
In the dimly lit room, the soft glow of a flickering candle barely penetrated the shadows that clung to the corners. Adam sat on the edge of his bed, his hands trembling as he clutched a worn journal to his chest. His mind was a battleground, torn between reality and delusion, each vying for control of his fractured psyche.
Priya PatelPublished about a month ago in PsycheMonsters Under Your Bed
I wish I’d paid more attention to the red flags. I wish I’d listened to those who truly love me. I don’t know you anymore.
Alisha WilkinsPublished about a month ago in PsycheKnight in Shining Armor
I’m drowning in a rage Trauma, There’s so much pain, hatred, and fear I’ve been preyed upon I’ve been exposed I’ve been tortured and reduced to nothing
Alisha WilkinsPublished about a month ago in PsycheDid You Say Death By Mental Illness ?
“We lost our beautiful mother to the disease of mental illness.” The words were deliberate. Powerful. And full of truth. It was a teachable moment, gracefully fulfilled when Ashley and Wynonna Judd uttered these words to the public last year, announcing the sad, untimely death of their mother, the beloved country music icon.
Joe Guay - Dispatches From the Guay Life!!Published about a month ago in PsycheHow to care for oneself while grieving
How to care for oneself while grieving Grief in its entirety strikes while you least expect it. The atrocity of sadness lies in the false notion of being alone and having it all together all the time. To be or not to be in the constant state of despair is not in one’s hands, as melancholy varies in its intensity ranging from a dejected mood to deep and chronic loneliness. Oftentimes people subject their negativity to a mere passage of time, but often there is an underlying cause that needs to be addressed and healed to become in a state of awareness of their emotions and innate being. It is important to bring light to the need to embrace one’s emotions and not shame ourselves with guilt when we don't feel happy or in rhythm with our souls. Often we lose the sense of self when surrounded by grief.
Hridya SharmaPublished about a month ago in Psyche- Top Story - March 2024
Trauma, Grief, and Loss
Can we fill in the rest of the frames? Yes. For sure we can add grief and loss. Chronic bereavement is another. Overdose. Suicide. Addiction. More specific abuse; rape, domestic violence, incest, physical and emotional neglect. Or fill in the blanks with your trauma.
Denise E LindquistPublished about a month ago in Psyche Healthy vs. Narcissistic Ghosting.
Ghosting is a form of stonewalling considered one of the four horsemen of the apocalypse in romantic relationships. Ghosting and stonewalling are avoidance defence strategies that break emotional bonds, lead to conflict, dysfunction, and eventual destruction of a relationship.
writemindmattersPublished about a month ago in PsycheThe World Filled With Magic
The world was filled with magic when I was a child; it was wherever I dared to look. Elves and goblins lurked in between the trees of forests at the edge of the school’s park, watching from the brambles and the brush as I’d try to play with my classmates.
Haley M.T.Published 2 months ago in PsycheThe Psychology of Boredom
Imagine you are running around reenacting scenes with a gun - well, a fake gun. The action and danger is exciting and the process of enlarging a hole, like the barrel of a gun, is called boring - "Boring". Boring a hole is a slow process requiring repetitive movements from a tool that moves in circles, which might just be why things that are slow and repetitive but don't appear to be going anywhere came to be described with the same word - boring. Just a little something to pick your brain, lol.
Nomfundo GumedePublished 2 months ago in Psyche