disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Bipolar Disorder
What is bipolar disorder? We've all heard various things about bipolar disorder, some accurate and some stigmatizing and incorrect. Today, I want to delve into the distinctions between bipolar 1 and 2, the experiences of those living with the condition, and the most effective ways to manage its symptoms. Firstly, it's important to recognize that individuals with bipolar disorder can lead fulfilling lives when receiving proper treatment. It's common for public discourse to focus on those who struggle to manage their symptoms, but it's vital to understand that they do not represent everyone with bipolar disorder. Additionally, individuals with mental illness are accountable for their actions and may simply require professional support to make positive choices. Displaying compassion and understanding as they work towards managing their symptoms is incredibly beneficial. It's also helpful to grasp the diagnostic criteria for bipolar 1 and bipolar 2, as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM). While the DSM is not exhaustive, it provides a framework for identifying symptoms and understanding the diagnostic process.
OSAMA ALBITARPublished 5 months ago in PsycheMy Battle With Recovery After Eating Disorders: Part One
This is my story about my battle with eating disorders in the past, and how I still fight with food today. This story is going to be written as a series. There is a lot to focus on, and it is painful to write. I felt it would be easier for myself as a writer and for the reader if I wrote it in chunks.
Carol TownendPublished 5 months ago in PsycheWhat is behind every narcissist
Way before the first selfie, the ancient Greeks and Romans had a myth about someone a little too obsessed with his own image. In one telling, Narcissus was a handsome guy wandering the world in search of someone to love. After rejecting a nymph named Echo, he caught a glimpse of his own reflection in a river, and fell in love with it. Unable to tear himself away, Narcissus drowned. A flower marked the spot of where he died, and we call that flower the Narcissus. The myth captures the basic idea of narcissism, elevated and sometimes dvetrimental self-involvement. But it's not just a personality type that shows up in advice columns. It's actually a set of traits classified and studied by psychologists. The psychological definition of narcissism is an inflated, grandiose self-image. To varying degrees, narcissists think they're better looking, smarter, and more important than other people, and that they deserve special treatment. Psychologists recognize two forms of narcissism as a personality trait: grandiose and vulnerable narcissism. There's also narcissistic personality disorder, a more extreme form, which we'll return to shortly. Grandiose narcissism is the most familiar kind, characterized by extroversion, dominance, and attention seeking. Grandiose narcissists pursue attention and power, sometimes as politicians, celebrities, or cultural leaders. Of course, not everyone who pursues these positions of power is narcissistic. Many do it for very positive reasons, like reaching their full potential, or helping make people's lives better. But narcissistic individuals seek power for the status and attention that goes with it. Meanwhile, vulnerable narcissists can be quiet and reserved. They have a strong sense of entitlement, but are easily threatened or slighted. In either case, the dark side of narcissism shows up over the long term. Narcissists tend to act selfishly, so narcissistic leaders may make risky or unethical decisions, and narcissistic partners may be dishonest or unfaithful. When their rosy view of themselves is challenged, they can become resentful and aggressive. It's like a disease where the sufferers feel pretty good, but the people around them suffer. Taken to the extreme, this behavior is classified as a psychological disorder called narcissistic personality disorder. It affects one to two percent of the population, more commonly men. It is also a diagnosis reserved for adults. Young people, especially children, can be very self-centered, but this might just be a normal part of development. The fifth edition of the American Psychiatric Association's Diagnostic and Statistical Manual describes several traits associated with narcissistic personality disorder. They include a grandiose view of oneself, problems with empathy, a sense of entitlement, and a need for admiration or attention. What makes these trait a true personality disorder is that they take over people's lives and cause significant problems. Imagine that instead of caring for your spouse or children, you used them as a source of attention or admiration. Or imagine that instead of seeking constructive feedback about your performance, you instead told everyone who tried to help you that they were wrong. So what causes narcissism? Twin studies show a strong genetic component, although we don't know which genes are involved. But environment matters, too. Parents who put their child on a pedestal can foster grandiose narcissism. And cold, controlling parents can contribute to vulnerable narcissism. Narcissism also seems to be higher in cultures that value individuality and self-promotion. In the United States, for example, narcissism as a personality trait has been rising since the 1970s, when the communal focus of the 60s gave way to the self-esteem movement and a rise in materialism. More recently, social media has multiplied the possibilities for self-promotion, though it's worth noting that there's no clear evidence that social media causes narcissism. Rather, it provides narcissists a means to seek social status and attention. So can narcissists improve on those negative traits? Yes! Anything that promotes honest reflection on their own behavior and caring for others, like psychotherapy or practicing compassion towards others, can be helpful. The difficulty is it can be challenging for people with narcissistic personality disorder to keep working at self-betterment. For a narcissist, self-reflection is hard from an unflattering angle.
Your Words Are Your Sword.
People underrate their words so much and too often. When people often get a "You look nice today," they answer like: "What? Me? No, No, I look awful today; this was a rough morning…" and continue in the endless negative downward spiral.
Zondra Dos AnjosPublished 5 months ago in PsycheFrom Scratch: Cooking Every Night - A Threefold Plan To A Happier Mind.
Have you ever watched the episode of Fraiser where Niles, played to pompy perfection by the amazing David Hyde-Pierce guffs up trying to ask the wholesome and warm Daphne, played by lovely Jane Leeves, on a date? He fails miserably and wallows in misery until she shows up, chides him for not being ready for 'Da-Phylis' (the aforementioned made up on a whim name of the date he stutters over when trying hopelessly to just ask her out) and sets about whipping up a meal? They chop together to the timeless 30s classic 'Heart And Soul' penned by Hoagy Carmichael in a duet that is accomplished as it is adorable? No?
Jessica BaileyPublished 5 months ago in PsycheMental Health:
Introduction: In rеcеnt yеars, discussions surrounding mеntal hеalth havе gainеd unprеcеdеntеd attеntion, shеdding light on a topic that was oncе brushеd undеr thе rug. Thе significancе of mеntal hеalth is now garnеring thе rеcognition it dеsеrvеs, provoking convеrsations about coping mеchanisms, thеrapy, and sеlf-carе. Exploring thеsе arеas not only еnrichеs our awarеnеss but also еquips us with valuablе tools to navigatе thе complеxitiеs of our еmotional wеll-bеing.
ekeigbo jessiPublished 5 months ago in PsycheNEUROSCIENCETIST EXPLAINS HOW TO BOOST FOCUS PERMANENTLY IN MINUTES
Unlocking the Power of a 17-Minute Practice to Supercharge Your Focus In a world filled with distractions and constant demands on our attention, the ability to maintain focus is a prized skill. Whether you're a child trying to concentrate on your homework, an adult navigating a busy workday, or someone grappling with attention deficit hyperactivity disorder (ADHD), enhancing your focus is a goal many of us share. Surprisingly, there is a simple practice that, in just 17 minutes, can potentially rewire your brain to improve your attention and offset some of the attentional drift we all experience.
Body Image And Struggling With How I Look.
"I am fat." "No, I am too thin." The above comments are taken from the thoughts in my head as I observe my body while getting dressed, either in a mirror or just as I look at myself naked. These comments are often followed by:
Carol TownendPublished 5 months ago in Psyche11 Dark Psychology Hacks for Life
.Introduction Psychology is a powerful tool that can be harnessed for both positive and negative purposes. While ethical considerations should always take precedence, it's important to be aware of certain dark psychology hacks that people may use to manipulate or influence others. This knowledge can help you protect yourself and gain a deeper understanding of human behavior. In this article, we will explore 11 dark psychology hacks and how to recognize and defend against them.
alex mm alexPublished 6 months ago in PsycheMelancholy and nervousness might influence youthful grown-ups two times as much as adolescents, Harvard overview finds
While increasing paces of discouragement and nervousness among American teenagers certainly stand out enough to be noticed, youthful grown-ups might be battling considerably more with those circumstances, as per another report from the Harvard Graduate Institute of Instruction.
Morsheda AkterPublished 6 months ago in PsycheFOMO
We're always getting ideas of things to do, like go jet skiing, study in Colorado, vacation to the Maldives, or start a software company out west.
asmaa elbadryPublished 6 months ago in PsycheBecoming A Stranger To Yourself
Self-estrangement is a profound psychological phenomenon that denotes a situation where individuals lose connection with their own identities, values, desires, or potentials. This puzzling phenomenon often arises as a result of complex interactions between a person’s environment, their life experiences, and their internal psyche. In this article, we explore the intricate process through which individuals become strangers to themselves, highlighting its consequences and potential avenues for healing.
Saida ShazzadPublished 6 months ago in Psyche