selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
"Improve self-confidence:
Introduction to Self-Confidence: Core and Consequences Self-confidence goes beyond a simple self-image and includes a deep understanding and acceptance of one's own strengths and weaknesses. This ability is fundamental for personal development and professional performance. Self-confidence enables us to actively tackle challenges and respond to setbacks with resilience.
Snjezana LjubojevicPublished about a month ago in PsycheMind Over Matter: Navigating the Terrain of Cognitive Psychology
Cognitive psychology originated in the 1960s in a break from behaviorism, which held from the 1920s to 1950s that unobservable mental processes were outside the realm of empirical science. This break came as researchers in linguistics and cybernetics, as well as applied psychology, used models of mental processing to explain human behavior.
Beyond the Flock: Decoding the Herd Mentality Phenomenon
Herd mentality is the tendency for people’s behavior or beliefs to conform to those of the group they belong to. The concept of herd mentality has been studied and analyzed from different perspectives, including biology, psychology, and sociology. This psychological phenomenon can have profound impacts on human behavior.
The Estate Sale - Seeing The Best & Worst of Humanity
I stumble out to the sidewalk, the desert sun hitting my face. Whoa, that was close — the garage walls had been closing in on me, the mountains and mountains threatening to envelop me.
Joe Guay - Dispatches From the Guay Life!!Published about a month ago in PsycheWhat This Lifetime Has Taught Me
This has not been an easy lifetime. We never had an easy lifetime, but we acquired so much experience this lifetime should have been a breeze. We weren't going off to war, or participating in a rebellion. I know now that those lifetimes we were meant to learn the lesson of loss, betrayal, and self reliance. Looking back now, loss and betrayal were the easiest lessons to learn.
Desirae AnayaPublished about a month ago in PsycheStuck on the Hedonic Treadmill: Why More Isn’t Always Better
Have you ever worked tirelessly towards a goal — a new car, the perfect house, a prestigious promotion — only to find the satisfaction surprisingly short-lived?
The Power of Emotional Intelligence
In a world where success is often equated with intellect and technical skill, there's a hidden factor that can make all the difference: emotional intelligence. It's the ability to recognize, understand, and manage our own emotions as well as those of others. While IQ may get you in the door, it's EQ that opens the doors to meaningful relationships, effective communication, and overall well-being.
The Illusion of Self: How Your Brain Creates a False Reality
Have you ever argued with yourself in your head? Or maybe caught yourself making up excuses for why you ate that extra slice of pizza?
The Madcap Lives Anyway
As I reluctantly pry open my eyes, I'm greeted by the uproar of a dozen voices, each clamoring for attention like unruly children in a crowded playground. The Self-Deprecation Station, ever the early bird, kicks things off with its signature blend of insults and urgency.
Dyspraxia and my 'Musa'
Hello :) above is a video of Musa from Fate: The Winx Saga. I will explain how this relates later. My name is Amber Forest. Some of you know me as Chloe, a member of a group called Dyspraxia Dialogues based in Norfolk. Please check them out on Facebook! If you have been following my stories, it will be no secret that I have a developmental difference called dyspraxia or 'Developmental Co-ordination Disorder.' For those who do not know what that is, I am going to create my own definition later because this one is misleading:
Amber ForestPublished about a month ago in PsycheThe Mirror and the Mind
In the quaint town of Willowbrook, nestled between rolling hills and ancient forests, there stood an old, dilapidated mansion. The mansion had once been the pride of the town, but now it stood forgotten and abandoned, shrouded in mystery and whispers of a dark past.
Whispers in the Mind
In the dimly lit room, the soft glow of a flickering candle barely penetrated the shadows that clung to the corners. Adam sat on the edge of his bed, his hands trembling as he clutched a worn journal to his chest. His mind was a battleground, torn between reality and delusion, each vying for control of his fractured psyche.
Priya PatelPublished about a month ago in Psyche