social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
Things I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
Sandy PacePublished 4 days ago in PsycheEffects of Digital Technology on Your Brain and Relationships
In today's rapidly evolving digital landscape, our lives are deeply intertwined with screens, from the moment we wake up to the minute we drift off to sleep. While technology has undoubtedly revolutionized the way we communicate, work, and entertain ourselves, it's essential to recognize the profound impact these screens have on various aspects of our well-being, including sleep patterns, social interactions, and mindfulness.
Sanjana DixitPublished 7 days ago in PsycheEffects of Social Media on Your Brain
In the ever-evolving landscape of human communication, social media stands as a remarkable phenomenon, reshaping the way we interact, connect, and perceive the world around us. Yet, beneath the surface allure of likes, shares, and retweets lies a complex interplay between technology and the human brain, a relationship that profoundly influences how we form relationships, process emotions, and navigate the digital realm.
Sanjana DixitPublished 7 days ago in PsycheThe Neurological Impact of Social Media
In today's digital age, the pervasive influence of social media on our daily lives has sparked significant interest and concern regarding its effects on cognitive functions, particularly memory. The rise of heavy social media use has raised questions about how this constant exposure to information impacts memory formation and cognitive performance. Understanding the potential consequences of excessive social media use on memory is essential in navigating the digital landscape effectively. This introduction sets the stage for exploring the intricate relationship between social media usage and memory function, shedding light on the challenges and implications associated with this modern phenomenon.
Sanjana DixitPublished 11 days ago in PsycheHow to care for oneself while grieving
How to care for oneself while grieving Grief in its entirety strikes while you least expect it. The atrocity of sadness lies in the false notion of being alone and having it all together all the time. To be or not to be in the constant state of despair is not in one’s hands, as melancholy varies in its intensity ranging from a dejected mood to deep and chronic loneliness. Oftentimes people subject their negativity to a mere passage of time, but often there is an underlying cause that needs to be addressed and healed to become in a state of awareness of their emotions and innate being. It is important to bring light to the need to embrace one’s emotions and not shame ourselves with guilt when we don't feel happy or in rhythm with our souls. Often we lose the sense of self when surrounded by grief.
Hridya SharmaPublished 15 days ago in PsycheThe World Filled With Magic
The world was filled with magic when I was a child; it was wherever I dared to look. Elves and goblins lurked in between the trees of forests at the edge of the school’s park, watching from the brambles and the brush as I’d try to play with my classmates.
Haley M.T.Published 17 days ago in PsycheThe Quest for Retribution
The desire for revenge is a primal and intricate facet of human nature that has woven its threads through the tapestry of history. This innate inclination, fueled by a sense of injury or injustice, transcends cultural, geographical, and temporal boundaries. In this exploration, we delve into the complex dimensions of the human psyche, unraveling the motivations, consequences, and the enduring allure of revenge.
Why Mobile Phone Radiation Is Harmful For Us
Nowadays smartphones are used by everyone, which has become an important part of life. With the help of these small devices we connect and update with each other, even this has become a great source of entertainment. It is also being used to track everything like shopping, movie tickets, flight tickets, reading, etc. Due to handling so many tasks in minutes, the Smartphone has replaced books, alarm clocks, cameras and notepads. Even we can see that in a family instead of people there are more number of smart phones. Now a days, life is incomplete without Smartphone, it has also become a habit with a necessity. The Smartphone has many benefits, but it can’t be ignored that the light coming out of the phone can cause significant damage to the health. Specifically, if you use your Smartphone for a long time, you need to know that the light coming from them can harm your health and invite many diseases too.
JUHITA MAJIPublished 2 months ago in PsycheWhy do you wake up at 3-5 a.m.? Discovering the Spiritual Reasons.
Have you ever woken up between three and five in the morning? I pondered whether there might be more going on than a coincidental sleep disruption? Today, using Shania Sheng's insightful research as a starting point, we investigate the mystical importance of waking up during these very early hours. Her extensive research on regression therapy, altered states of consciousness, and the subconscious mind sheds light on why these early-morning awakenings might be more significant than first believed. Come along with us as we set out on a fascinating trip to discover the spiritual meaning of these hours of the day and what it can mean for each of our personal spiritual pathways.
Ehra SilverioPublished 2 months ago in PsycheThe Mind and the Universal Laws
Introduction It was during my darkest times that I found the light. I had been seeking answers externally, yet the source of light I needed resided within. Just as with me, your radiance shines brightly too. This light holds a universal essence, and the Universal Laws serve to illuminate and empower us throughout this journey we call life.
The Impact of Social Media on Mental Health
Social media has become an integral part of our everyday lives in the fast evolving world of technology. Inspiring new relationships and worrisome consequences for people's mental health have emerged from the ubiquitous nature of these platforms. This in-depth investigation seeks to unravel the complex web of connections between social media and psychological health by illuminating the various ways in which these online communities impact our mental states.
Testosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
Timothy A RowlandPublished 2 months ago in Psyche