trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
From Trauma To Triumph
Title: From Trauma to Triumph: My Journey After Being Shot In life, we often face unexpected challenges that test our strength, resilience, and determination. For me, one of the most defining moments came when I was shot. It was a moment that shattered my sense of security, but through perseverance and unwavering support, I transformed my trauma into a story of triumph.
Esther KeithPublished about 15 hours ago in PsycheA Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
Sandy PacePublished about 17 hours ago in PsycheVerbal Abuse, Humiliation Tactics, and Intimate Partner Violence
You’re at a dive bar with your boyfriend and his aggressively shitty friends. It’s their usual, rowdy scene, although it’s never really been yours. You’re an introvert who’s learned to manage in a crowd, but you much prefer a smaller group setting. Honestly, you’re mostly there to appease and babysit a violent alcoholic.
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published a day ago in PsycheMastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
Lady Lavinia DasaniPublished 2 days ago in Psyche8 Fear Conditioning Tactics That Taught Me Not to Trust Love
The idea of falling in love again is bonkers to me, something I feel is a well-informed opinion. It’s not that I don’t believe love is real. I’ve felt it. I feel it. Deep down, I’m nothing if not a sappy, helpless pile of romantic mush. An easy target.
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published 2 days ago in PsycheDissecting a CPTSD Nightmare
My traumatized brain is mean as hell to me. Nightmares are a regular occurrence for me, a thrilling side-effect of my CPTSD, but this particular one had been nagging at me all day. As I recounted the heart-pounding details to my partner the next morning, I began to see the meaning through the seemingly random chaos.
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published 4 days ago in PsycheThings I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
Sandy PacePublished 4 days ago in PsycheThe Past Awakened/ Distorted Reality book 1
*You can find this story in full on Tapas and Wattpad Typing away on my laptop, my goal is to get this post done today. I'm running late on my deadline. Usually I try to get a blog post published twice a week, but this week has been a bit off. Still, I persist to stay on schedule. Blogging is something I found more enjoyable than doing the jobs I had before. Something where I don't have to worry about others' rules and I get the freedom to build the structure that works best for me. Where my bad days can happen without fear that I have to push myself to do something that feels overwhelming or too hard in those moments. So being my own boss in a way is what I knew I wanted to strive for.
Sarah J. BethanyPublished 4 days ago in PsycheFIND-HOPE
This one is really testing my selfishness to my self development routine. We have to Change. It’s a tough inner battle. Know that your not the only one. Know you have a purpose. Know you are loved.
i am whatever you say
In the midst of the bustling crowd, I stand alone, surrounded by their judgment, Black clouds swirling above my head, Each day a struggle to rise above the storm.
lamar breauxPublished 5 days ago in PsycheGreat News! This Sexist Is No Longer a Cop
As I’ve begun writing about the misconduct and bigotry I experienced during my time in law enforcement, I realize just how much processing I still have ahead of me (is that a cute way of saying I have CPTSD?)
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published 7 days ago in PsycheMy Worst Financial Mistake? Being An Abuse Victim
I consider myself pretty responsible and knowledgeable when it comes to my finances. I’m also, as discussed in previous articles, thousands of dollars in debt. Is that crushing number something that should cause me shame?
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published 8 days ago in Psyche