Alina Gallupe

I am a graduate student studying Mental Health Counseling in Cambridge, MA. Long time reader and novice writer. I strive to combine my mental health knowledge and my love of writing to explore all topics related to the human experience. 

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Open Letter to My Anxiety
a year ago
Dear Anxiety, You have been with me through thick and thin. Always by my side since day one. You hover close by on my good days and wrap me in your presence on bad days. I understand that you think yo...
Existential Psychology and You
a year ago
You wake up early, drink coffee, sit in traffic, muddle through the work day, sit in more traffic, go to sleep, and start it all over again tomorrow. If your life sounds anything like this, or even if...