Kari Oakley

Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and loves getting a workout in the outdoors.

The Benefits of Nature on Mental Health
19 days ago
If you have ever gone for a walk to feel better after a rough day, you know that being outdoors can have positive effects on the psyche. While expending the energy from walking also provides benefits,...