Laura McCarthy
Stories (1/0)
'Don't Call Me Crazy'
Approximately one in four people in the UK will experience a mental health problem each year, be it depression, anxiety, or otherwise. It's a statistic we have all heard of, and if you think about it, that figure is astounding! The stigma around mental health has been thrust into the limelight in the UK over recent years, and it's being recognised as being just as important as physical health and I couldn't be happier. I have battled depression on and off for most of my life and I finally feel in a place where I can openly discuss my struggles. It's not something you want to admit to people and you almost feel ashamed of yourself for feeling the way you have when there is so much to be thankful for in life. I am writing this open letter so I can stand up for others and let them know that there is nothing to be ashamed of. Your feelings matter and you aren't "crazy."
By Laura McCarthy6 years ago in Psyche