Muthukumar
Bio
Hello everyone, My name is Muthukumar and I have a passion for writing and I always strive to create pieces that are engaging and informative. I am always eager to learn more about the craft of writing. I am excited to be here.
Stories (3/0)
The Power of Yoga: How Incorporating it into Daily Life Can Improve Overall Well-being
Introduction to Yoga • Yoga is an ancient practice that has been used for thousands of years to improve physical, mental, and spiritual well-being. The word "yoga" comes from the Sanskrit word "yuj" which means "to unite or join." In the context of yoga, it refers to the union of the individual self with the universal self.
By Muthukumarabout a year ago in Lifehack
10 Powerful rule for humans
Humans have the unique ability to think, reason, and make choices. However, with this ability comes the need for guidance and direction. In this article, we will explore 10 powerful rules that can help individuals navigate life and make the most of their human experience. From learning how to set goals and manage time, to understanding the importance of relationships and self-care, these rules provide a roadmap for living a fulfilling and meaningful life. So, whether you're just starting out on your journey or looking for ways to improve an already successful life, these 10 powerful rules are a must-read for anyone looking to get the most out of their human experience.
By Muthukumarabout a year ago in Psyche
5 Tips for reducing belly fat
1.Eat a healthy, balanced diet: Choosing foods that are high in nutrients and low in calories can help you maintain a healthy weight and reduce excess fat. Focus on incorporating plenty of vegetables, fruits, whole grains, and lean proteins into your diet. Here are a few tips for eating a healthy diet:
By Muthukumarabout a year ago in Lifehack