Sobering Up from Toxic Feelings
When I was 19 years old, I started exhibiting severe mental health issues that I completely ignored.
I remember the exact moment they went from mild to severe too- not a pretty minute for me. I had built up anxiety, depression, un-faced conflicts, confused feelings, and denial of the situation I was in until one day I woke up covered in sweat and tears, with a fever and immediate symptoms of projectile vomiting and body aches. Naturally, I thought I had the flu...