Sahra Penumbra

Bipolar Disorder vs Depression
18 days ago
Both bipolar disorder and depression are serious mental illnesses that can be crushing and even life-changing. Since many people with bipolar disorder were first diagnosed with depression before they ...
"Bipolar is Just an Excuse"
a month ago
If you read that in an obnoxious and snarky voice, chances are you agree with me when I say that bipolar disorder is very real and not an excuse at all. I feel as if people that claim that it’s an exc...
The Most Common Mental Illnesses
a month ago
It has been said that one in four people suffer from a mental illness. The majority of those people suffer from either anxiety or depression and, very often, both. They are like those friends who are ...
The Truth About Mental Illness Stigma
a month ago
The stigma around mental illness isn’t what we are led to believe. What is the stigma around mental illness? Why is there stigma around mental illness? These are the questions we need to answer before...